DYNAMICS OF MOTIVATION AND GENERAL AND SPECIAL PHYSICAL TRAINING OF UNIVERSITY STUDENTS ENGAGED IN JUDO

Relevance. In the current conditions and the current social situation in society, practicing power sports and martial arts (judo) at a university will contribute to the formation of a healthy and mature personality with values and orientations of a patriotic nature and a developed civic identity, as well as in terms of personal development, maintaining health, leading a healthy lifestyle, having knowledge and skills of self-defense, developing strength abilities, etc.

The purpose of the study is to examine the dynamics of motivation and general and special physical training among university students.

Results. There is a certain dynamics in terms of general and special physical training of students engaged in the group of sports improvement in individual sports (judo), after the first year of study. Comparison with the standards and the results of measurements of students obtained on the indicators of general and special physical training showed that students after the experiment have the results corresponding to the standards and even exceeding the results. Meanwhile, the measurement of the results of the exercise "forward bend from a standing position on a gymnastic bench (from the level of the bench) / cm" decreased slightly (by 0.92 cm), which may indicate insufficient flexibility development in athletes. In most cases, students also have external motivation after the experiment. However, the content of motivational factors in the structure of external and internal motives has changed, which, in our opinion, has a socio-psychological effect ("to study together with other students" - external motivation, "to gain experience in sports activities" - internal motivation).

Conclusions. In general, the laboratory experiment showed the effectiveness of the program we developed. However, during the laboratory experiment, certain.

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