DEVELOPMENT OF STRENGTH ABILITIES OF PEOPLE WITH MUSCULOSKELETAL DISORDERS BY MEANS OF PARA-POWERLIFTING

Relevance. Despite the fact that in recent years there has been a downward trend in disability in the Russian Federation, the problem of organizing the necessary conditions by means of adaptive physical culture and sports for the recovery and adaptation of people with disabilities and people with disabilities of various nosological groups remains relevant. The involvement of people with musculoskeletal disorders in various types of physical activity is an important task of their physical rehabilitation and social adaptation, which actualizes the need to find effective methods of work by means of adaptive physical culture. People with MSDS especially need the continuous development and improvement of abilities such as strength and endurance, through involvement in regular adaptive physical education and sports.

The purpose of the study is to study the dynamics of the development of the strength abilities of people with disabilities by means of para-powerlifting, implemented within the framework of the Oasis project.

Materials and methods. literature analysis; document analysis; testing; pedagogical experiment. The research was carried out on the basis of the Kursk State University. The study used a set of methods aimed at developing strength abilities in people with disabilities MSDS (wheelchair users people who are constantly forced to move in wheelchairs, deprived of the ability to move independently, and people with cerebral palsy spastic diplegia) involved in the para-powerlifting sports section as part of the Oasis project. To study the motivational characteristics of those involved in disability in the sports section of para-powerlifting, the method of "Studying the motives of sports" (V. I. Tropnikov) was used.

Results. The used set of strength exercises for special physical training, including exercises with additional special weights, a combination of loads in static and dynamic modes with constant and variable weights, showed a positive trend in the development of strength abilities of students with impaired MSDS in such indicators as flexion and extension of arms resting on the uneven bars; bench press from the chest with a weight of 35 kg; pull-up on a high crossbar compared to the control group. The inclusion of breathing exercises in the complex of exercises Yu. Vilunosa in the classroom with the subjects in the experimental group contributed to the positive dynamics in terms of the Gencha test. The diagnosis of motivation to engage in sports revealed positive dynamics in such indicators as "improvement of well-being and health"; "physical perfection"; "acquisition of life-enhancing skills", which may indicate the socio-psychological effect of the developed set of exercises in the para-powerlifting sports section within the framework of the Oasis project.

Conclusions. In the context of the Oasis project, the work of the adaptive sports section on parapowerlifting for people with disabilities in the Kursk region, ensuring a regular training process involving students in strength sports, the developed set of exercises showed the dynamics of the development of strength abilities of people with disabilities, and also revealed the socio-psychological effect of these activities, which will contribute to social rehabilitation and integration into society of this category of citizens..

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